Mental Health Resources
If you are experiencing a mental health crisis right now, scroll to the bottom of the document.
If you are experiencing mental health challenges, please be sure to contact the Personal Counselling team in your school.
Mohawk College:
Contact counselling services today to schedule an appointment by calling 905-575-2211, or emailing counselling@mohawkcollege.ca, or visit their website.
McMaster University:
You can speak to a counsellor by booking a 15 minute consultation appointment. Call 905-525-9140 x 27700.
You can also check out their crisis support resources
