Mental Health Resources

If you are experiencing a mental health emergency right now, call 9-1-1

If you are experiencing mental health challenges, please be sure to contact the Personal Counselling team in your school or the counselors on our website!


Mohawk College:

Contact counseling services today to schedule an appointment by calling 905-575-2211, or emailing, or visit their website.

McMaster University:

You can speak to a counselor by booking a 15 minute consultation appointment. Call 905-525-9140 x 27700.

You can also check out their crisis support resources

by clicking here

Additional Resources